Connection. Collaboration. Compassion.

You do so much for everyone around you. You work so hard and it never feels like enough. Parenting demands, relationship struggles, stress, transitions or work have you down, tired, burnt out, overwhelmed. You are ready to feel more confident and at peace. You long for more balance and connection. You found my page and realize you are not alone.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Therapy Co with Rachel

Life challenges and the associated impact on mood, thoughts and behaviors can be difficult to cope with, especially on your own. I have over 10 years of experience in supporting women with their mental health. You've taken a big step by coming this far, let me help you with what's next. Schedule a free 15 minute consultation by requesting an appointment above or by emailing me including your best contact number and availability. I look forward to talking with you soon! In addition to a therapist... I am a millennial mom of 3 girls often fueled by coffee and humored by Schitts Creek. I enjoy being by the water, quiet walks, tarot and painting my nails when I get the chance. I've been to the place of burn out and back, a few times. I always come back with a deeper understanding of myself and conviction for supporting other women to do the same.
Rachel Johnson
LCSW

Services

Your mental health is so valuable. Let me help you with...

  • Anxiety
  • Depression
  • Stress
  • Life Transitions
  • Women's Issues
  • Burnout
  • Trauma
  • Compassion Fatigue
  • Coping Skills
  • Grief
  • Relationship Issues
  • Parenting
  • Perfectionism
  • Self Esteem
  • Pregnancy, Prenatal, Postpartum
  • Work Stress

Approaches

  • Acceptance and Commitment (ACT)
  • Compassion Focused
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive
  • Dialectical (DBT)
  • Humanistic Therapy
  • Strength-Based

Fees

  • 15 minute intro consult: $0
  • 50 minute individual session: $150
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